Look On The Bright Side

35: This Is What My First Therapy Session Was Like

October 06, 2019 Jenell B. Stewart | Award Winning Editor| Educate, Empower and Engage
Look On The Bright Side
35: This Is What My First Therapy Session Was Like
Show Notes

If you've never been to therapy you're probably wondering if it's anything like it is on TV or worse you're probably nervous. Before heading to see my therapist I knew if she didn't have a couch I was out! This exactly what my first therapy session was like.

Listen to all of the Episodes in my Mental Health Series

  • Ep 31 -  It's Time I Talked About My Mental Health (listen)
  • Ep 32 - I Need Therapy... Here's Why (listen)
  • Ep 33 - I Told My Mom I Need Therapy ft My Mom (listen)
  • Ep 34 - Here's How I Found My Therapist (listen)
  • Ep 35 - This Is What My First Therapy Session Was Like (listen)
  • Ep 36 - Am I Healed Now Or Do I Still Need Therapy? (listen)
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