Look On The Bright Side
Life is hard, but when you look on the bright side, you're making a conscious effort to see what good can come from even the hardest moments. Jenell B Stewart knows first hand how a sunny disposition can improve your mental health. And guess what else? Being positive can add years to your life! The Look On The Bright Side podcast is here to bring joy and happiness to your day. We are all about the abundance mindset!
Look On The Bright Side
91: Is Your Inner Voice Toxic?
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Jenell B. Stewart
Whether your inner voice is loud and clear or more of a whisper, listening to it can be a great source of guidance when you need it most. But what if your inner voice is more toxic than it is helpful?
Timestamps
[01:30] What happens when negativity comes from you
Timestamps
[01:30] What happens when negativity comes from you
[02:57] Having an abundance mindset
[04:13] Challenge and replace negative self talk
[06:46] Don’t let your mind bully your body
[07:32] More authentic labeling
Support for the Look On The Bright Side Podcast comes from:
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