95: 7 Affirmations & Intentions To Get You Through The Week Artwork

Look On The Bright Side

Life is hard, but when you look on the bright side, you're making a conscious effort to see what good can come from even the hardest moments. Jenell B Stewart knows first hand how a sunny disposition can improve your mental health. And guess what else? Being positive can add years to your life! The Look On The Bright Side podcast is here to bring joy and happiness to your day. We are all about the abundance mindset!

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Look On The Bright Side

95: 7 Affirmations & Intentions To Get You Through The Week

October 24, 2022 • Jenell B. Stewart

It’s important to me that I keep a positive mindset especially during the most challenging moments in my life. We often find ourselves engaging in negative self talk and thinking about everything that could go wrong. I believe words have meanings and there is power in what we speak about ourselves and into our lives.

What if we spoke with more intention and replaced those negative thoughts with words that empower us?

In today’s episode, I share 7 Affirmations & Intentions To Get You Through The Week.

Timestamps

[01:34] Our intentions

[02:13] Choosing my daily intention

[04:10] You are enough

[04:57] Healing

[05:40] Believe in yourself

[06:00] Nourish your body

[06:44] Going through the motions, but not living

[07:29] Feeling confident

[08:18] The company you keep

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Resources Mentioned in the episode

Show Notes (here)

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