Look On The Bright Side
Life is hard, but when you look on the bright side, you're making a conscious effort to see what good can come from even the hardest moments. Jenell B Stewart knows first hand how a sunny disposition can improve your mental health. And guess what else? Being positive can add years to your life! The Look On The Bright Side podcast is here to bring joy and happiness to your day. We are all about the abundance mindset!
Look On The Bright Side
32: I Need Therapy... Here's Why
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Jenell B. Stewart | Award Winning Editor| Educate, Empower and Engage
Anyone who knows me would probably think I'm joking if I said "I need therapy", because I've got it all together. At least that's what the outside of me shows. What they didn't know is every morning I was turning into Momster. I was literally a crazy maniac that was initially verbally abusive and then eventually physically abusive to her son. Things got so bad I didn't know who I was anymore. I knew it was time to get some help.
Listen to all of the Episodes in my Mental Health Series
- Ep 31 - It's Time I Talked About My Mental Health (listen)
- Ep 32 - I Need Therapy... Here's Why (listen)
- Ep 33 - I Told My Mom I Need Therapy ft My Mom (listen)
- Ep 34 - Here's How I Found My Therapist (listen)
- Ep 35 - This Is What My First Therapy Session Was Like (listen)
- Ep 36 - Am I Healed Now Or Do I Still Need Therapy? (listen)